You can use our control panel to backup and restore your site files and entire account, including database and emails.
For more information please review the following tutorial:
For SolidCP users:
https://tutorials.my-virtual-panel.com/SolidCP/restore_mysqldb.html
For Plesk users:
https://tutorials.my-virtual-panel.com/plesk_end_user/website_backups.html
You can also use the phpMyAdmin tool to export/import your MySQL databases.
Note: We strongly suggest that you backup your files and account data regularly to avoid data lost in event of server failure or system corruption.
Note: We can not guarantee that we will be able to recover your account in case of data corruption or system failure.
Note: We strongly recommend that you download your email message from our servers regularly - in case of data corruption you may loose your email message hosted on the server - this can be easily acheived if you use POP3 email client, instead of IMAP. We do not keep copies of emails being sent or delivered to our servers. Performing a full cPanel backup throughout our cPanel control will backup your emails as well.